What we need most in order to heal and grow is already inside us.
We live in a world that tells us we need to make certain choices, heal in certain ways, and live certain kinds of lives.
Sometimes conventional wisdom is helpful.
And sometimes it keeps us disconnected from ourselves and our own felt sense about what's true, what hurts, and what needs to change.
I am here to help you draw on your own innate resources to find new freedom in your life.
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