I have been deeply immersed in the layperson psychiatric drug withdrawal and injury space since 2017, and in that time I have talked to thousands of people. Over the years …

YOU are the medicine
YOU are the medicine
I have been deeply immersed in the layperson psychiatric drug withdrawal and injury space since 2017, and in that time I have talked to thousands of people. Over the years …
One thing I see every day in my work that really gets people into trouble, is inconsistent dosing of their psychiatric drug(s). Examples of Inconsistent Dosing in Everyday Life This …
Maybe you are in the process of tapering off of a psychiatric medication, maybe you have already come off and are struggling, or maybe you are dealing with a drug …
Why this common advice can be problematic, and my top 5 tips for assessing if or when major life changes are actually in your best interest.
“How Long Will This Last? When Will I Feel Better?” I remember early in my tapering and withdrawal journey being hit with symptom after symptom. With each new one, I …
For the second time since graduating with my masters in counseling, I’ve chosen to walk away from providing therapy to anyone. The following post is more personal than some. This …
Three years ago today I took my very last dose of Celexa after nearly two decades on various SSRI drugs, and after an initially very botched and then very long …
On a withdrawal and healing journey, there are often many metaphorical nights that are darker than we could ever imagine. The acute suffering is unthinkable. It feels unsurvivable. We are …
Very often in the psychiatric drug withdrawal world, I hear sentiments like “We need doctors and other ‘experts’ who understand and can help us.” This is a sentiment I completely …
Recently I found myself in the position of choosing a new primary care provider after many years. I decided it might be helpful to share about how I navigate finding …
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