Why this common advice can be problematic, and my top 5 tips for assessing if or when major life changes are actually in your best interest.
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YOU are the medicine
YOU are the medicine
Why this common advice can be problematic, and my top 5 tips for assessing if or when major life changes are actually in your best interest.
“How Long Will This Last? When Will I Feel Better?” I remember early in my tapering and withdrawal journey being hit with symptom after symptom. With each new one, I …
For the second time since graduating with my masters in counseling, I’ve chosen to walk away from providing therapy to anyone. The following post is more personal than some. This …
Three years ago today I took my very last dose of Celexa after nearly two decades on various SSRI drugs, and after an initially very botched and then very long …
On a withdrawal and healing journey, there are often many metaphorical nights that are darker than we could ever imagine. The acute suffering is unthinkable. It feels unsurvivable. We are …
Very often in the psychiatric drug withdrawal world, I hear sentiments like “We need doctors and other ‘experts’ who understand and can help us.” This is a sentiment I completely …
Recently I found myself in the position of choosing a new primary care provider after many years. I decided it might be helpful to share about how I navigate finding …
A couple of months back someone approached me and asked if they could make a meme out of this particular quote of mine to share in a very large online …
In my work with people navigating the journey off of prescribed psychiatric drugs, the concept of permanence often comes up. I hear sentiments like “is this withdrawal or is it …
To mark the recent two year anniversary of completing my taper off of the SSRI Celexa, I decided to share my taper schedule. I sat with the idea of whether …
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