Blog Archive
This space houses a collection of my past writings, including early explorations and insights into psychiatric drug withdrawal and healing. While I’ll continue to share occasional new articles here, most of my latest work and deeper reflections are now published on Substack.
Lessons from Autumn Olive
“When the student is ready, the teacher will appear” ~Unknown Pay attention. Follow the small quiet voice. Ask Questions. Remain open and curious. What you seek is likely closer than you think, and this is the medicine. The medicine has always been right here. Autumn...
Simple, Inexpensive Self-Care Practices
“The core of the earth speaks to us of belonging, security, and stability.” ~Susan McConnell At this point we are 18 months into a global pandemic, and I don’t know about you but… it’s getting to me. The isolation, the stress, the fear, the powerlessness, the sense of...
Food-Mood Connection
For much of my life I was someone who could eat whatever I wanted and not gain weight. Great, right? Well sure, in some ways I guess it was, but in other ways--not so much. What it meant was that for a long time I didn’t have the impetus to think about what I was...
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Leela Ehrhart
All information and services provided by Leela Ehrhart LLC are intended for supportive and educational purposes only. They are not a substitute for medical or mental health care from a licensed practitioner. Leela Ehrhart LLC does not diagnose, prevent, cure, or treat medical or mental health conditions, and does not taper medications.
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