Individual Coaching & Consultation
In any coaching or consulting container with me, everything we do is tailored uniquely for you and your needs. You can expect a combination of concrete action alongside introspection, exploration, and information, all in the service of helping you clarify your next steps and ensure that they feel genuinely aligned and motivated.
Navigating Transitions
Guidance for navigating life transitions, including non-medical support for psychiatric medication withdrawal if that’s part of your journey.
Reconnecting with Yourself
Coaching to help you reconnect to your inner voice and rebuild trust in yourself.
Finding a Balance
Support for tending to the parts of you that have been asking for care long before anyone else noticed, and for reconnecting with the self that’s been there all along.
Ongoing Support
Single sessions, session packages, and intensive support containers available. Customizable upon request.
My Approach
Tell Me Your Story; I Want To Understand
We begin by getting oriented to what’s bringing you here now: what you want support with, what feels stuck or unclear, and the broader context you’re navigating.
Let’s Work Together To Make Sense Of It
Together, we explore patterns, beliefs, and assumptions so you can see your situation more clearly and make sense of what’s happening.
Develop Personalized Tools And Strategies
We focus on strengthening your capacity to make clear, self-directed, and aligned choices that are grounded in your values, priorities, and lived reality.
Begin To Write A Story Of Healing
We translate new insights and information into aligned action, supporting you as you apply what you’re learning in real life at a pace that feels sustainable and true to you.
Pricing
Single Sessions
Sessions Booked A-La-Carte
- Begin with a full session to ground, clarify, and set direction. You will receive resources and recommendations for support moving forward.
- Single sessions are available after the first session, as needed.
- Many clients use single sessions as a springboard into ongoing support.
$250 USD
Session Packages
Multiple Sessions + Email Support
- New challenges often arise in the process of healing and growth, and session packages are a great way to get unstuck and build momentum in your process.
- Session packages range from 3-6 sessions, plus email check-ins for support between sessions.
- Packages can be customized upon request.
- A steady way to stay connected and get the ongoing support, encouragement, and guidance you need.
Starting at $600 USD
Intensive Container
Concierge Support
- What if, at every turn, someone was there to help you navigate your pain and confusion?
- With this container, you have the opportunity to make big shifts, with real-time help when you need it.
- This is an intensive, ongoing container with two sessions a month and unlimited text-based support woven throughout.
- This is the space where the most meaningful, lasting transformations unfold.
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Leela Ehrhart
All information and services provided by Leela Ehrhart LLC are intended for supportive and educational purposes only. They are not a substitute for medical or mental health care from a licensed practitioner. Leela Ehrhart LLC does not diagnose, prevent, cure, or treat medical or mental health conditions, and does not taper medications.
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