“I want to come off my meds and find a natural alternative instead” is a sentiment that I hear quite often in my work. It is truly a beautiful goal …
Keep Messing With Your Brain, or Stop Messing With Your Brain
Maybe you are in the process of tapering off of a psychiatric medication, maybe you have already come off and are struggling, or maybe you are dealing with a drug …
Weathering the Darkest Nights: Top Tips for Surviving One Moment at a Time
On a withdrawal and healing journey, there are often many metaphorical nights that are darker than we could ever imagine. The acute suffering is unthinkable. It feels unsurvivable. We are …
The Journey of a Lifetime
A couple of months back someone approached me and asked if they could make a meme out of this particular quote of mine to share in a very large online …