On Walking Away, On Choosing Again

For the second time since graduating with my masters in counseling, I’ve chosen to walk away from providing therapy to anyone. The following post is more personal than some. This …

Layperson vs. ‘Expert’ Help

Very often in the psychiatric drug withdrawal world, I hear sentiments like “We need doctors and other ‘experts’ who understand and can help us.” This is a sentiment I completely …

Choosing a Medical Provider

Recently I found myself in the position of choosing a new primary care provider after many years. I decided it might be helpful to share about how I navigate finding …

The Journey of a Lifetime

A couple of months back someone approached me and asked if they could make a meme out of this particular quote of mine to share in a very large online …

Sharing My Taper Schedule

To mark the recent two year anniversary of completing my taper off of the SSRI Celexa, I decided to share my taper schedule. I sat with the idea of whether …

Making Reishi Mushroom Extract

I recently made a Reishi mushroom double extract with homegrown Reishi. It felt extra special because it was the first time I ever made such an extraction, plus I got …