Layperson vs. ‘Expert’ Help

Very often in the psychiatric drug withdrawal world, I hear sentiments like “We need doctors and other ‘experts’ who understand and can help us.” This is a sentiment I completely …

Choosing a Medical Provider

Recently I found myself in the position of choosing a new primary care provider after many years. I decided it might be helpful to share about how I navigate finding …

The Journey of a Lifetime

A couple of months back someone approached me and asked if they could make a meme out of this particular quote of mine to share in a very large online …

Sharing My Taper Schedule

To mark the recent two year anniversary of completing my taper off of the (S)SRI Celexa, I decided to share my taper schedule. I sat with the idea of whether …

Making Reishi Mushroom Extract

I recently made a Reishi mushroom double extract with homegrown Reishi. It felt extra special because it was the first time I ever made such an extraction, plus I got …

Lessons from Autumn Olive

“When the student is ready, the teacher will appear” ~Unknown Pay attention. Follow the small quiet voice. Ask Questions. Remain open and curious. What you seek is likely closer than …